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Borrow a set of golf clubs and head to a specially designed course to practice the strokes specific to this elegant sport.

Borrow a set of golf clubs and head to a specially designed course to practice the strokes specific to this elegant sport.

Download a meditation app for beginners and follow guided 5-10 minute sessions every day to calm your mind.

Download a meditation app for beginners and follow guided 5-10 minute sessions every day to calm your mind.

Replace processed snacks from the store with dried fruits, nuts and seeds, for extra energy and valuable nutrients.

Replace processed snacks from the store with dried fruits, nuts and seeds, for extra energy and valuable nutrients.

Set aside an hour a week to take a relaxing bubble bath, accompanied by ambient music and a good book, disconnecting from all worries.

Set aside an hour a week to take a relaxing bubble bath, accompanied by ambient music and a good book, disconnecting from all worries.

Reduce food waste by cooking the right amounts of food and using leftovers to create ingenious new dishes.

Reduce food waste by cooking the right amounts of food and using leftovers to create ingenious new dishes.

Pretend you're a wine expert and organize a "blind" tasting at home with friends, trying to identify the flavors and varieties.

Pretend you’re a wine expert and organize a “blind” tasting at home with friends, trying to identify the flavors and varieties.

Adopt an eclectic style, mixing vintage pieces with modern clothes, creating original outfits that reflect your complex personality.

Adopt an eclectic style, mixing vintage pieces with modern clothes, creating original outfits that reflect your complex personality.

Cultivate your patience and skill by learning to solve the Rubik's Cube, progressing from beginner to advanced methods.

Cultivate your patience and skill by learning to solve the Rubik’s Cube, progressing from beginner to advanced methods.

Feed your artistic spirit by going to art openings, art fairs or photography exhibitions, discovering new talents and forms of expression.

Feed your artistic spirit by going to art openings, art fairs or photography exhibitions, discovering new talents and forms of expression.

Mobilize your work colleagues and organize a collection of clothes or toys to donate to a foster home or a family in need.

Mobilize your work colleagues and organize a collection of clothes or toys to donate to a foster home or a family in need.

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